Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Keeping calm — naturally November 26, 2007

Then there are the herbs kava and St. John’s wort, which have both been shown in numerous studies to help alleviate stress and anxiety.  Read On

Gentle cycle November 15, 2007

A small amount of whole, natural thyroid along with two or three kelp tablets each day usually regulates periods within two to four months for otherwise healthy young women.  Read On

Hot potato November 14, 2007

Researchers in Sweden discovered that acrylamide caused cancer in lab rats. Since then, more and more studies have emerged linking this chemical to cancer formation.  Read On

Seizure solutions November 5, 2007

Seizures are difficult to control without patent medications, but there are many things that can reduce seizure frequency.  Read On

The two vitamins that could save your life in the ICU and why many hospitals wont give them to you November 1, 2007

Ive been called a cynic on more than one occasion, particularly when it comes to mainstream medicine. There are a number of general reasons why things like the patent medicine industry’s greed and los Federales collusion with them. But there are also some very specific reasons things that I’ve experienced first-hand that have contributed to my continued mistrust of the medical system in this country. One of the worst examples occurred several years ago, back in 2002, when one of the local hospitals here in the Seattle area refused to implement a treatment protocol that would save more lives and cost less money simply because the treatment involved using vitamins.

  Read On

November 2007 Bonus Newsletter! November 1, 2007

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

November 2007 NAH Newsletter November 1, 2007

IN THIS ISSUE: The two vitamins that could save your life in the ICU and why many hospitals wont give them to you; When fighting free radicals becomes a matter of life or death; Reduce burn complications by 45 percent; Mainstream doctors getting away with malpractice?; The most effective way to get herbal eczema relief right where you need it most; The mood-booster that heals skin lesions; The natural solution for radiation pain and skin problems; The simple solution that conquers those stubborn bladder infections when nothing else works; How you can benefit from iodines double identity;   Read On

Attacking back November 1, 2007

There are many natural options you can try to relieve your back pain before submitting to narcotics or surgery.  Read On

Advice on A October 24, 2007

Q: I’ve seen conflicting advice on supplementing with vitamin A. Some sources say to take large amounts of it to protect vision and other body functions, but then others say that taking too much is dangerous.   Read On

Radical concepts October 22, 2007

A new study done at Vanderbilt University claims that not only will large doses of vitamin E NOT increase your risk of death, but that you may actually need even more than those so-called risky doses to reap its antioxidant benefits.  Read On

Stepping out of an early Graves' October 11, 2007

Stepping out of an early Graves’ Q: I was recently diagnosed with Graves’ disease. My doctor put me on a  Read On

A heartwarming cure for cold feet October 8, 2007

Certain nutrients and vitamins improve blood flow to your extremities, also improving your circulation.  Read On

All things being equal… October 3, 2007

New research shows that people who are overweight tend to have lower blood levels of vitamin D than people in normal weight ranges, despite spending the same amounts of time outdoors absorbing the sun's vitamin-D-producing UV rays.  Read On

Election 2008 – The presidential candidate holding your ticket to health care freedom of choice October 1, 2007

If I didn’t hate the thought of passing a law to solve every social problem, Id be in favor of passing one that would keep anyone from running for President until at least a year before the election. Then again, maybe these new-style marathon campaigns are better after all. We all get a much better chance as they blather on over many, many months to hear, read, and see that, in general, there’s not one politician worth trusting with the Presidency of these United States.

  Read On

5 ways to make sure you’ve had your last bout with the common cold And 3 cures you never knew could work so well October 1, 2007

If you, your children, or grandchildren never get colds or the flu, then you can safely skip this article. Still reading? I thought so. But there’s a lot you can do keep yourself and your family from catching those occasional or not so occasional colds. In fact, there’s a good chance that if you follow the steps I’m going to outline you may have had your last bout with these all-too-common nuisances.

  Read On

Sins of omission October 1, 2007

Merck & Co. has spent the past year developing a drug that will raise levels of HDL cholesterol.  Read On

Joining forces September 27, 2007

Recently a group of researchers in Belgium discovered yet another unique grouping of nutrients that boosts the effects of one we all need more of — folic acid.  Read On

For good measure September 26, 2007

Some supplements are recommended in milligrams and some in IU. How do they differ and are they convertible?  Read On

Rash decision September 24, 2007

Several years ago a team of researchers found that a combination of three nutrients — the amino acid tyrosine, niacinamide (a form of vitamin B3), and vitamin B6 — can help alleviate allergic reactions.  Read On

Catching up on a head start September 19, 2007

Vitamin K helps prevent bone loss and hardening of the arteries, so not getting an adequate amount puts you at risk for osteoporosis and heart disease.   Read On

Organic tomatoes go on the defensive September 17, 2007

From a safety standpoint, there's no arguing that organic produce is worth the extra few cents supermarkets charge for it. From a nutritional perspective, though, the case for organic fruits and vegetables has been a bit murkier.  Read On

Loophole labeling September 12, 2007

The primary preservative used in processed meats, sodium nitrite, can significantly increase cancer risk, so manufacturers have come out with new versions bearing "Nitrite-free" and "Naturally cured" claims on their labels.  Read On

Tough cell September 6, 2007

The treatment has one giant obstacle standing in its way: It's based on one of the most controversial areas of medical research to emerge over the past century — stem cells.  Read On

A berry good idea for your health September 1, 2007

Bilberries (Vaccinium myrtillus) and blueberries (Vaccinium corymbosum) are closely related berries rich in blue pigments known as anthocyanins. The bilberry has been traditionally eaten as a wild fruit, whereas the blueberry is now widely cultivated. From both a food and supplement perspective they are virtually identical which is useful because they can be used interchangeably.

  Read On

Clinical Tip 139 – Taking B12? Don’t forget the methylfolate! September 1, 2007

It may be old news to dedicated Nutrition & Healing readers, but recent research makes it worth repeating: If you supplement vitamin B12 for more than just a few days, make sure you also supplement with folic acid, and if you take extra folic acid make sure to take extra vitamin B12, too.

  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

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    MD Exposes the Link Between...
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    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<

    • Get a free copy of 5 Household Items that Cause Cancer

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