Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

November 2005 NAH Newsletter November 1, 2005

IN THIS ISSUE: Respected mainstream medical source backs vitamin duo for fighting prostate cancer; Part 2: The nutritionally oriented physical exam: Natural ways to bring your health a head (and arm) above the rest; Blocking your arthritis could block your bodys natural heart-protecting defense mechanism; 6 herbal solutions for the most common disorder you’ve never heard of; The mineral cream that helps you rub away tough spasms; The cough remedy that works like a son-of-a-gun  Read On

Garlic use may lead to new treatments for painful muscle disorders October 31, 2005

Scientists say this newfound knowledge may help explain why garlic has been associated with lowering blood pressure and could someday lead to new treatments for arthritis and painful muscle disorders.  Read On

Calcium may reduce cholesterol levels October 27, 2005

This latest piece of good news comes from a study conducted in Germany that suggests that taking supplements of a certain type of calcium may help control cholesterol metabolism.  Read On

Vitamins B, C and E may either prevent cataracts of slow their progression October 20, 2005

Researchers have found that vitamins B, C, and E may either prevent cataracts or slow their progression.  Read On

Misleading Sugar Advertising October 17, 2005

The makers of the sugar substitute Splenda have been cited by the New Zealand Advertising Standards Authority for misleading the public by comparing the sweetener directly to sugar.  Read On

Chromium's Value for the Rest of Us October 13, 2005

Chromium’s Value for the Rest of Us Mineral MVP If you’re a longtime Nutrition & Healing reader, you know how  Read On

Setting the record straight on the vitamin E debate October 1, 2005

Earlier this year, the media gave considerable attention to the newly discovered health hazards of vitamin E. While at first glance the data appeared to show a new problem, closer investigation showed that it was just the same old problem: not copying nature or, more precisely, copying nature inexactly.

  Read On

Vitamin D strikes again—this time against lung cancer October 1, 2005

Evidence keeps piling up to show that people actually belong in the great outdoors, exposed to the suns rays and unimpeded by SPF-1,000 sun block. Contrary to popular opinion, the sun actually promotes many beneficial effects in the body, including initiation of vitamin D synthesis.

  Read On

Part 1: A nutritionally oriented physical exam and how it can tell you what that little sign or symptom really means October 1, 2005

Your body is talking to you and showing you things you just need to learn how to listen to it and look at it. What you might consider common, everyday problems such as dandruff, earwax, or itching can often be signs or symptoms of other problems, or of a need for certain nutrients. A nutritionally oriented physical exam is designed to read signs and symptoms from your body to determine clues to problems and to determine some of your individual nutrient requirements.

  Read On

October 2005 NAH Newsletter October 1, 2005

IN THIS ISSUE: Part 1: A nutritionally oriented physical exam and how it can tell you what that little sign or symptom really means; Free treatment study for individuals with diabetic neuropathy; Vitamin D strikes againthis time against lung cancer; Setting the record straight on the vitamin E debate; Using herbs and diet to beat ulcerative colitis; Energy boost or brain-cell buster?  Read On

Staying Healthy September 29, 2005

Exercise is definitely an important part of staying healthy. But it's only one part. Recently the Wall Street Journal published 10 tips that I think could help us all age gracefully.  Read On

Lower your risk of developing Parkinson's disease September 15, 2005

Break out the guacamole. According to recent research, eating foods rich in vitamin E — such as avocados, olives, and nuts — can lower your risk of developing Parkinson's disease.  Read On

All-Natural Essential Oils May be as Effective as Antiobiotics September 8, 2005

Tell all the mothers in the neighborhood that they might be able to toss those antibiotics that their kids have been swallowing for ear infections in favor of a safer treatment.  Read On

Clinical Tip 132 – How to prevent skin cancer and look younger doing it September 1, 2005

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

A silver lining in the dark cloud over worldwide supplement access September 1, 2005

If you’ve been following the news and our frequent updates, then you probably already know about the European Food Supplements Directive. The Directive, passed in 2002, was supposed to promote public safety by standardizing vitamin and mineral regulations across Europe. In reality, it threatened to remove thousands of perfectly safe products from the shelves.

  Read On

Grandparents Corner – The safe, all-natural smart pill that could boost your grandkids test scores September 1, 2005

Helping your grandkids do well in school may have just gotten a little easier. A recent study suggests that taking more than the recommended daily amount of zinc could boost academic performance in children.

  Read On

Riboflavin May Reduce Frequency and Severity of Migraines August 29, 2005

Apparently, chronic migraine sufferers can get big relief by supplementing with a small amount of riboflavin (vitamin B2).  Read On

International Standards for Vitamin and Mineral Supplements August 25, 2005

Codex Alimentarius Commission…This international organization sets global standards for food-related trade — and their latest decision will have serious repercussions for those of us who use dietary supplements.  Read On

Adequate Magnesium Intake May Reduce Health Problems August 15, 2005

Granted, no one needs one more thing to worry about, but if you aren't getting enough magnesium it could lead to all sorts of health problems.  Read On

The Codex Alimentarius Commission August 8, 2005

Be concerned. Be very concerned of the power of the Codex Alimentarius Commission, a little known, but extremely influential international body that sets standards for food-related trade.  Read On

Women Can Cut their Risk of Colorectal Cancer August 4, 2005

A recent study that found women who have at least two alcoholic drinks a week can cut their risk of colorectal cancer by as much as 70 percent.  Read On

Clinical Tip 131 – The hidden risk behind apparently high levels of 2 common minerals August 1, 2005

Subscriber Login Please login with your username and password using the form below. USERNAME OR EMAIL PASSWORD Remember Me Forgot  Read On

August 2005 NAH Newsletter August 1, 2005

You may not be able to prevent all allergies, but you can cut them way down and even eliminate them in some cases. We went over some prevention strategies last month, so now lets move on to treatment.

  Read On

Prior to having Surgery, Hysterectomy Patients May be Predisposed to Heart Disease July 29, 2005

In fact, the study identifies hysterectomy patients as a group of women who are predisposed to heart disease, even prior to having the surgery.  Read On

Teaching Doctors to Be Better Listeners July 18, 2005

Physicians chalk it up to their rushed schedules and their patients’ reluctance to reveal embarrassing or frightening symptoms, so they wait until the last possible minute before blurting out what’s really bothering them.  Read On

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