Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

The Alliance for Natural Health's Legal Case April 4, 2005

If it goes unchallenged and unchanged, the guidelines will wipe out 5,000 or so supplements and natural health products from the shelves of EU health food stores this coming August  Read On

The fight for supplement freedom has its day in court April 1, 2005

A few months ago, we told you that the Alliance for Natural Health (ANH) would be presenting its case against the EU Food Supplements Directive in front of the European Court of Justice in Luxembourg. The hearing took place in January, and our contacts at ANH recently sent us some of the following details.

  Read On

See better—even if your retina looks the same April 1, 2005

A couple of months ago, I got a fax from a lady named Sandy who had come to the Tahoma Clinic last year for help with her macular degeneration. Her note said: The macular degeneration has not worsened. I continue faithfully the supplements and vitamins prescribed.

  Read On

Walnuts May Reduce the Risk of Heart Disease March 31, 2005

Walnuts help your heart for some of the same reasons that fish oil does. They contain the ALA, or alpha-linolenic fatty acid similar to that found in salmon.  Read On

The Relationship Between Obesity, Depression and Diabetes March 28, 2005

First, African-American women and Caucasian women were the only racial categories in which the overlap between depression and diabetes was statistically significant.  Read On

Stroke Risk Associated With Hormone Replacement Therapy March 17, 2005

That being said, even bio-identical hormone replacement can slightly increase the risk of stroke, especially in large quantities or high doses.  Read On

Surgically 'Removing' Migraine Pain March 7, 2005

Researchers have theorized that migraine pain might be permanently alleviated by surgically removing “trigger points” — that is, places where the pain is most intense for the sufferer  Read On

Quality Control for Nutritional Supplements March 4, 2005

Don’t get me wrong: natural remedies can be powerful — that’s part of the reason they work so well.   Read On

11 things you can eat or drink to knock out the hidden factor behind chronic—even deadly—disease March 1, 2005

It’s been about 20 years since researchers first determined the link between infection and stomach ulcers, pinning down a specific bacteria called Helicobacter pylori as the culprit. Now, its considered the No. 1 cause of ulcers and gastric cancer. Those arent the only problems Helicobacter can cause though. In fact, the majority of the people who test positive for it dont have ulcers or stomach cancer. But that doesnt mean theyre not affected negatively by it. Helicobacter infection can lead to lots of different and seemingly unrelated health problems, from intestinal parasites to autoimmune diseases to skin conditions. On the bright side of all this, research indicates that getting rid of Helicobacter infection can help eliminate these problems entirely.1,2

  Read On

A century of FDA scandals: You wont believe what even the Feds are saying March 1, 2005

Late last year, patent medicine giant Merck finally took out the white flag and surrendered to the undeniable research showing that its arthritis formula Vioxx increases heart attack risk. There were Congressional hearings, media publicity, and a quite unusual degree of public criticism of the FDA. My personal favorite was an editorial cartoon of a large bottle labeled FDA-Approved Drug featuring a side-panel warning: CAUTION: FDA APPROVED DRUG.

  Read On

How pigs can help you look–and feel–15 years younger in just 3 months March 1, 2005

Stem cells have been causing quite an uproar lately. They’ve been all the rage in scientific circles for over a decade. Tens if not hundreds of billions of dollars have already been spent researching them. But since they come from human embryos, there’s lots of controversy surrounding their use. All controversy aside, though, stem cells do have enormous promise, because they have the potential to turn into any type of body cell or tissue.  Read On

Fruits and Vegetables May Lack Nutrient Content February 24, 2005

Changes in cultivation practices to increase crop yields have actually decreased nutrient content.   Read On

Improve Your Libido with Exercise February 14, 2005

Before you resort to pills, patches, or creams — whether natural or synthetic — there’s a simple, effective, proven way to improve your libido. Exercise.   Read On

High Vitamin C Intake Reduces Risk of Heart Disease February 10, 2005

A recent study confirmed what many physicians like Dr. Wright have believed for a long time: High doses of vitamin C can significantly lower your risk of heart disease.  Read On

Guidelines for Vitamin and Supplement Intake February 7, 2005

But there’s a glimmer of hope emerging — and a call to action that makers of nutritional products must answer before it’s too late.  Read On

Natural Response – Unexpected benefit solves years of sleepless nights February 1, 2005

I just want to let you know about my experience with using supplemental lithium. Ive heard about it a couple of times in the last year and after reading your article, The Misunderstood Mineral, I decided to give it a try even though my problem wasn’t listed as one of the things it helps.

  Read On

Real patients experience the benefits of the bone-building mineral—and so can you February 1, 2005

Two years ago, I told you about the mineral strontium and its bone protecting and rebuilding benefits. We’ve been using it at the Tahoma Clinic as part of our overall osteoporosis prevention and treatment programs since a few months before then. The results have been phenomenal, especially when compared with patent medicines used for the same condition. So this month, lets take a few minutes and look at some impressive case histories of Tahoma Clinic patients who have used strontium.

  Read On

Prevent, stop, or even reverse vision loss right at home February 1, 2005

Money-back guarantees are quite unusual in medicine and health care. A guarantee to stabilize or improve a major untreatable condition is even more rare, but that’s exactly what we’ve offered since 2001 at the Tahoma Clinic for the treatment of the dry type of age-related macular degeneration. Either we help you stop your vision loss, so it doesn’t get worse, or we actually help you reverse it. If your vision just continues to deteriorate, you get your money back.

  Read On

The Mystery Behind Exotic-Looking Fruits January 20, 2005

A Taste of the Exotic I realized when I was in the supermarket the other day that I’m in a  Read On

Can Supplementing with Vitamin E Kill You? January 3, 2005

By now, you've probably heard about the big meta-study that put vitamin E into Big Pharma's crosshairs. Headlines have been emblazoned with warnings that supplementing with vitamin E could kill you.  Read On

Clinical Tip 129 – Fix problem fingernails once and for all without a manicure January 1, 2005

It probably wouldn’t even occur to you to go to your doctor if you noticed your fingernails peeling, chipping, cracking, or just generally in bad shape. If anything, you’d probably head to the salon for a manicure. But before you cover them up with polish or acrylic tips, you might want to make that doctors appointment after all.

  Read On

Natural Hangover Remedies December 30, 2004

Alcohol causes dehydration, so drinking lots of water before bed and throughout the next day will go a long way in curbing your hangover.  Read On

Vitamin A May Increase Risk of Hip Fractures December 20, 2004

Blaming vitamin A for hip fractures may not be correct: imbalances and other little known factors may also contribute.  Read On

Relieve Eczema with Natural Vitamin B12 External Cream December 16, 2004

A new study shows promise for an all-natural, external treatment that can bring relief for eczema: vitamin B12 in a cream form.   Read On

A Natural Alternative for Female Sex Dysfunction December 13, 2004

Even as an advocate for natural alternatives, I can’t deny that the cultural impact Viagra has had in opening us up to talk about the sensitive issue of male erectile dysfunction has been a positive.  Read On

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