Nutrition and Healing
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Nutrition & Healing is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Cracking the Codex September 2, 2004

That warning is fast becoming a reality — and time is running out to put a stop to the impending loss of health freedom we are all facing.   Read On

Natural Response – Squelching those cancer-causing flames September 1, 2004

“I was diagnosed a little over a year ago with intestinal metaplasia. I understand that the next step in my condition is stomach cancer. No article anywhere that I have seen deals with this problem. All of them usually mention acid reflux and then they jump to ulcers. However, my problem is chronic inflammation of the stomach lining and the lower esophagus. I am interested in learning about any natural alternatives that I could consider trying.”

  Read On

Three steps-and 11 months-to diffuse the ticking time bomb threatening your access to vitamins and minerals September 1, 2004

You’ve taken supplements for years. You’re out of vitamins C and E. You go to your natural food store, but you can’t find the kind you want on the shelf. You ask a clerk to find them for you. She says you can’t get your vitamin E as mixed tocopherols (the best natural form) anymore, and asks if you like your vitamin C in the 100 or 200 milligram size. The 1,000 milligram size, you say.

  Read On

September 2004 NAH Newsletter September 1, 2004

IN THIS ISSUE: Three steps-and 11 months-to diffuse the ticking time bomb threatening your access to vitamins and minerals; Mainstream finally discovers glucosamine’s arthritis-busting power; “Evil estrogen” gets parole; The top 10 anti-aging herbs that will keep you living better longer; Squelching those cancer-causing flames; Glucosamine and chon-droiton: Arthritis action vs. blood pressure reaction   Read On

Sidestepping shenanigans August 23, 2004

Doctors and medical journals are starting to get wise (finally!) to the FDA and drug company shenanigans of withholding research results when they come out negative.  Read On

Rare Find August 19, 2004

Doctors have always labeled celiac disease as a rare food allergy that, while a serious condition for those afflicted, is generally not something the rest of us need to worry about.   Read On

Facing Facts August 5, 2004

What I wish the mainstream would realize — and what I wish I’d known as a teen — is that most skin problems, including acne, are better solved by focusing on what you’re putting inside your body  Read On

Natural Response – Seizure solutions August 1, 2004

I was wondering if you had any suggestions on seizures? My wife had a stroke three years ago and they claim the seizure she had in October was a result of the stroke. She has tried five or six different medications, and she cannot handle any of them. They tell me she cannot drive unless she is on medication, so I am at a loss as to what to do.

  Read On

The 5 best reasons to move folate to the top of your health priority list August 1, 2004

Los Federales finally got around to requiring folate “enrichment” of refined grain products a few years ago. But even so, I still see three to five patients a week who have an outright folate deficiency. Obviously, adding it to packaged foods simply isn’t enough to do the job. But then, a federal “enrichment” program is just like a federal tax refund: They take away a lot, waste most of it, give you back a tiny bit, and you’re supposed to be happy about it.

  Read On

Clinical Tip 128 – Misunderstood mineral shields your brain and wipes out mild depression July 1, 2004

If you haven’t thought much about lithium since we covered it last August and September, it’s still worth considering. Despite the stigma associated with it, this mineral is one of the most effective natural brain boosters available. And I can personally vouch for its effects, since I take a small amount every day. Now the results of another recent study have proven its ability to protect against brain damage caused by strokes.

  Read On

1 program, 2 months, lasting relief—from almost any symptoms: And the older you are, the better it works July 1, 2004

There’s a program we use at the Tahoma Clinic that helps a lot of the patients we see-usually in just about two months, and no matter what their symptoms are. And unlike many other treatment programs, which work better if you’re younger, the percentage helped with this program increases with age: The older you are, the more likely it is to help. It’s nothing flashy or high-tech. In fact, you might consider it a little boring-at least until you learn what it can do for you and your health.

  Read On

Natural Response – Equal opportunity osteoporosis protection June 1, 2004

Your article on osteoporosis was really encouraging. But it implied that the remedy, Osteo-Mins, was for women. Please comment in a future issue as to whether this product is efficacious and safe for men. I have osteoporosis and have no intention of taking the poison they are pushing for this disease. Thank you.

  Read On

Department of “Duh” – Opting out of the patent medicine system June 1, 2004

Patent medicine companies always attempt to justify the stratospheric prices they charge for their products by citing the enormous costs of research. But what they aren’t telling you is that a large percentage of this cost is created by their attempts to figure out how to copy the action of the natural molecules that produced the positive results in the first place. In order to profit from the benefits brought about by natural molecules, patent medicine companies need to make an artificial-patentable-version of the original substance. So they chemically twist, deform, and otherwise manipulate them to do a similar job. It can take quite a lot of time and resources to manipulate and, essentially, de-nature nature. That’s why patent medicines are so expensive. But if they just used the natural molecules to do the job that nature intended, costs would be much less, and hazards to patients, while not zero, would also be considerably less. Then again, profits would be a lot less, too.

  Read On

Clinical Tip 126 – Get all the benefits of aspirin-without the aspirin! June 1, 2004

Every week at the Tahoma Clinic I see one or two people who’ve been told by their doctor, or convinced by advertising, to take aspirin every day to reduce their risk of heart attack. I always advise a switch to a safer, more effective alternative but am frequently asked: “Is aspirin really that bad? It’s a lot easier!” It may be easier, but, yes, it really is that bad: Aspirin is a formerly patented molecule, never found in human bodies or nature before the 1890s, so any good it may do will inevitably be offset by unwanted side effects.

  Read On

Should you go low-carb? June 1, 2004

A few months ago, my local newspaper, the Tacoma News Tribune, devoted three full pages of its Sunday edition to the “low-carb craze.” Three pages may not sound like much, but the News Tribune hasn’t devoted that much space to anything since the 9/11 disaster. So, needless to say, it caught my attention. The article did contain some useful information, but, overall, it was more nonsense than not. So it certainly seems like this topic could use a little clarification.

  Read On

June 2004 NAH Newsletter June 1, 2004

IN THIS ISSUE: Should you go low-carb?;Good news for men with autoimmune disease; The simplest secret to a longer life; Nature’s “cure-all” tackles Type 2 diabetes; Get all the benefits of aspirin-without the aspirin!; Opting out of the patent medicine system; Equal opportunity osteoporosis protection ;   Read On

Natural Response – A silver bullet against harmful bacteria May 1, 2004

I’m wondering if there are any alternatives to taking antibiotics before a dental procedure. I have a mitral valve prolapse, and I really don’t want to be taking antibiotics every three months.

  Read On

Clinical Tip 125 – Six weeks to Parkinson’s improvement with a single vitamin May 1, 2004

The latest news in Parkinson’s disease research isn’t some new, patented wonder drug. It’s the disease’s apparent link to riboflavin, or vitamin B2.

  Read On

Clinical Tip 124 – Read your body’s vitamin D clues May 1, 2004

You’ve read a lot about vitamin D in the past few issues. But there’s one more aspect of this topic that I want to make sure you know about: how to read the clues your body gives you if you are experiencing outright vitamin D deficiency.

  Read On

Wipe out depression in 30 days with help from the missing mineral: rubidium May 1, 2004

In over 30 years of practice, I’ve found that depression can almost always be cleared up with an individualized program that includes an individualized amino acid protocol. Usually, when my patients add the specific combination of amino acids determined by their personal test results to their supplement programs, they start feeling better in just a few weeks. And once their depression has cleared up, it usually stays away for good. But Mrs. Smith was an exception to that rule.

  Read On

May 2004 NAH Newsletter May 1, 2004

IN THIS ISSUE: Wipe out depression in 30 days with help from the missing mineral: rubidium; Surgery and herbs: Do they mix?; Read your body’s vitamin D clues; Six weeks to Parkinson’s improvement with a single vitamin; Help your grandkids prevent cavities before they even have teeth; The proof is in: Breathe easier with beeswax; A silver bullet against harmful bacteria; The MS treatment making milestones for over 60 percent of patients  Read On

Clinical Tip 123 – Protect your brain from the poison none of us can avoid April 1, 2004

Even though researchers keep saying there’s no “proven” cause-and-effect relationship between aluminum and Alzheimer’s disease, you and I both know that aluminum can’t be good for your brain. So maybe you’ve stopped using deodorants containing aluminum. And you’ve probably quit using aluminum-containing cookware. Generally, my guess is you probably try to avoid aluminum as much as you can. And that’s a very good idea, since it really has no place in human metabolism.

  Read On

Department of “Duh” – Why public health authorities don’t want your old habits to die hard April 1, 2004

When I’m not treating patients or writing Nutrition & Healing, one of the other “hats” I wear is board member at Harborview Hospital in Seattle. Harborview is the primary trauma center for Washington, Idaho, Montana, and Alaska, and once a month I meet with the rest of the board to go over the status of healthcare at the hospital and sometimes elsewhere in the region. A few months ago at one of these meetings, the representative from the local Public Health Department delivered her department’s routine monthly report and told us that despite a shortage of supply for this year’s flu vaccine, there was still enough available for those who “really needed it.”

  Read On

Breakthrough magnet therapy speeds up your body’s healing power April 1, 2004

Usually, I use this space to tell you about various vitamins, minerals, and herbs that can help you achieve optimal health. But some of the most impressive healing results I’ve come across lately didn’t have much to do with supplements. They came from a machine called a Magnetic Molecular Energizer, or MME.

  Read On

One small change could eliminate your risk of osteoporosis altogether March 1, 2004

In just the last two weeks at the Tahoma Clinic, two of my female patients have shown some remarkable progress. One woman’s bone scan report showed a 4.1 percent improvement in spinal bone density, and a 7.1 percent improvement in hip bone density compared to a year ago. The other woman had a 4 percent improvement in both hip and spinal bone density in just 10 months. The only change they’d made since their last scans was adding the mineral strontium to their existing bone-health programs.

  Read On

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    How often do you eat eggs?

    Did you know it does THIS to senior brains?

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    MD Exposes the Link Between...
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    If you make love at least once a month, please watch his urgent warning here.

    >>The top 6 secrets your doctor may not know about<<
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