Natural Response – Success with MS, the estriol way March 1, 2004
Q: I have multiple sclerosis. When I read about the research concerning estriol treatment for MS, I decided to try it. I thought I’d let you know how I’m doing so far.
Natural Response – Learning not to live with blood clots February 1, 2004
Q: “Thank you for the help you gave me through your newsletter. I had a blood clot in my leg, from groin to ankle…Eight doctors here looked at my ultrasound and said they could not dissolve the clot…
Grandparents’ Corner – Save the little ones in your life from aching ears February 1, 2004
It’s February, and that means cold and flu season is in full swing–and that the little ones in your life have probably had several earaches by now. But there are a few steps your children can take to make sure your grandkids’ ears stop aching–maybe even permanently.
Today’s anti-aging injections: Which ones work, which ones won’t, and what other treatments to try first February 1, 2004
“Is Botox safe? What about collagen shots? How about some of the other cosmetic injections I’m reading about?” I’m hearing these questions often now from patients visiting the Tahoma Clinic -and not just from women, but from men, as well. So I thought it was a good idea to talk to you about them, too. You may be surprised: I’m not completely against all of them. In fact, one of these injections is actually OK for your health. But injections aren’t your only options for getting rid of those wrinkles. So let’s take a look at the hot new options we’re being bombarded with and then some proven stand-bys you can try if you want to avoid the shots altogether.
Five ways to avoid that hearing aid January 1, 2004
I’ll be honest with you: There’s not much new to say about hearing loss. Mainstream medicine hasn’t “discovered” the cause or cure for hearing loss, so they’re usually not interested in spending much time on it. If your doctor has bothered to talk to you about it at all, it was probably just to recommend a hearing aid. But that’s certainly not your only option. I first covered the natural way to approach hearing loss several years ago. Since I hear from so many of you that you still struggle with this problem, it probably bears repeating.
Clinical Tip 119 – Ignore your TV: It’s giving you bad health advice! January 1, 2004
Every time I turn on my TV or radio, I’m shocked by the bad health advice coming at me from every angle. Perhaps the worst, or at least the most pervasive, is the ridiculous idea that taking aspirin every day is the best way to prevent heart attacks.
The blood pressure regulator you need to know about: One vitamin could replace ACE inhibitors altogether January 1, 2004
You wouldn’t think a roomful of doctors would get excited about vitamin D. But it turns out there’s some news about it that is causing quite a stir-at least it did when I presented it at a recent conference. I know we just covered vitamin D a few months ago, but since high blood pressure is such a prevalent problem, particularly as we get older, I thought an in-depth look at this aspect of vitamin D was a good idea.
January 2004 NAH Newsletter January 1, 2004
IN THIS ISSUE: The blood pressure regulator you need to know about: One vitamin could replace ACE inhibitors altogether; Ignore your TV: It’s giving you bad health advice!; How will this year’s elections affect you and your health?; New proof for an old arthritis-relief standby; In case you missed it…; Five ways to avoid that hearing aid; Four natural wound-healing alternatives; Four natural wound-healing alternatives ; Four natural wound-healing alternatives Read On
Natural Response – Iron-less ways to beat anemia December 1, 2003
Q: For 12 years I have had chronic hepatitis C, which has resulted in cirrhosis of the liver. The doctors say I can’t have iron because there is already too much in my liver, although I am anemic (the fault of my bone marrow which does not produce enough red blood cells)…Can you help me?
Natural Response – Vitamins: How important is it to get the real deal? December 1, 2003
Q: I would like your opinion on natural vitamins vs synthetic. I read a bulletin by an alternative medical doctor who claims that the body recognizes only vitamins made from natural resources.
Clinical Tip 118 – The homeopathic cough terminator no medicine cabinet should be without December 1, 2003
When I caught a croupy viral cough from one of my little patients three or four years ago, I started in on all things you’ve read about for beating a virus, including vitamin C, vitamin A, echinacea, and colloidal silver. But the remedy that kept the cough away and let me sleep until these remedies could “catch hold” was a homeopathic combination called Mucolytic Drainage Formula.
Clinical Tip 117 – Forget “fat and happy” – you can eat high-protein and still feel great December 1, 2003
As I’ve written before, Atkins-type diets are not good for everyone. But they are particularly suited for people with hypoglycemia, “syndrome X” (insulin resistance, high cholesterol, high triglycerides, hypertension), and type 2 diabetes. They’re also particularly suited to overweight individuals with a family history of type 2 diabetes. These days, that adds up to close to 90 million Americans. High-protein diet plans are a great way to be proactive about it, and cut the epidemic off at the pass.
December 2003 NAH Newsletter December 1, 2003
IN THIS ISSUE: Sweat your way to a healthier heart – and a better sex life – in four weeks or less; Forget “fat and happy” – you can eat high-protein and still feel great; Male menopause squelching your fire?;Another small step for natural HRT – great news for womankind; The homeopathic cough terminator no medicine cabinet should be without;Vitamins: How important is it to get the real deal?; Relief from back pain and Barrett’s esophagus without drugs or surgery; Differing opinions: When in doubt, check with Mother Nature; The natural antibiotic you should know about this flu season; Iron-less ways to beat anemia Read On
Department of “Duh” – Slash bone loss almost in half with real HRT November 1, 2003
I missed all the commotion about the latest favorable research on bio-identical HRT. I have been traveling quite a bit recently, but that’s not really why. I missed the commotion because there wasn’t any. No headlines, no concerned voices or faces on the radio or television. Guess I shouldn’t be surprised, even though the favorable report was published in one of the most trusted mainstream medical journals, the Journal of the American Medical Association (JAMA).
The essential nutrient you need more of-and how to get it absolutely free November 1, 2003
Vitamin D deficiency is making a roaring comeback. That means some of the conditions vitamin D plays a key role in preventing-like osteoporosis, and even prostate and breast cancer-are also on the rise. And, unfortunately, some of the things the “experts” have been telling us to do for years (in the name of good health and, of course, safety) have actually made the situation much worse. But there’s an easy solution to the vitamin D deficiency problem-and it’s not the one you might be thinking.
Clinical Tip 116 – The nutrient trio you need to reduce your risk of cancer November 1, 2003
It’s not just young women thinking about starting families who need the nutrients I listed on page 6 in the Grandparents’ Corner. Everyone needs plenty of vitamin B12, folic acid, and zinc. You probably already know about some of their individual health-promoting actions, but as a trio, these nutrients are the most important part of any cancer prevention program.
Stop or prevent osteoporosis with the help of one simple test November 1, 2003
You probably already know about bone density scanning, since it’s so heavily promoted by mainstream medicine and available at any corner drug store these days. It can tell you whether you’ve gained or lost bone over a prolonged period of time, usually 9 to 12 months or more. But there’s also a simple, inexpensive, “mail-in” urine test, called the NTx test, that can monitor bone loss on a daily basis.
November 2003 NAH Newsletter November 1, 2003
IN THIS ISSUE: The essential nutrient you need more of-and how to get it absolutely free; Proof that this “mythical” treatment can cut your colds by three days or more; Saving babies from birth defects: When “enough” isn’t enough; Slash bone loss almost in half with real HRT; Stop or prevent osteoporosis with the help of one simple test; The nutrient trio you need to reduce your risk of cancer; “Mediocare” prescription drug reform: Why your elected officials think it’s good enough for you, but not for them; Read On
Grandparents’ Corner – Saving babies from birth defects: When “enough” isn’t enough October 1, 2003
Just a day or two ago, I heard yet another “March of Dimes” announcement admonishing young women to take at least 400 micrograms of folic acid daily to prevent neural tube defects, including spina bifida. But I still don’t think 400 micrograms a day is enough.
Natural Response – Sugar: the good, the bad, and the ugly October 1, 2003
Q: I’m a new subscriber to Nutrition & Healing, and I notice that you recommend eliminating sugar from the diet to help with all sorts of health problems. But isn’t sugar natural? So why shouldn’t I eat all of it I want?
Natural Response – Four scalpel-less ways to slow, stop, or even reverse cataracts October 1, 2003
Q: I have recently been diagnosed with beginning cataracts and would appreciate any suggestions you might have on treating it, other than a lens replacement operation.
Cancer: the only thing you may have to fear is the chemotherapy itself October 1, 2003
If there’s one thing that can scare even the firmest natural medicine believer into the mainstream, it’s cancer. When you’re faced with a life-or-death situation and the “expert” sitting across from you says that the vitamins, minerals, and herbs you’ve come to trust your health to aren’t “proven,” chances are you’ll want to do whatever he says will give you the best chance of beating the disease. So when he mentions a trial on a new chemotherapy drug that looks “promising,” it certainly sounds like a good choice.
Striking out: Protecting profits over people October 1, 2003
Ever since that Orioles’ pitcher died in spring training, the cries have gotten louder and more steady. But the whole Ephedra fiasco reminds me of grade school, when the teacher kept the whole class in at recess because one kid misbehaved. If you dig a little deeper into all the hyped-up headlines, you find that most of the problems with Ephedra happened when someone took way too much of it–far beyond the label recommendation.
October 2003 NAH Newsletter October 1, 2003
IN THIS ISSUE: The sex, money, and scandal behind the best insomnia remedy around; Save yourself and your family from the Frankenfoods already invading supermarkets; The patent medicine cash cow that could end up milking you; Beat nagging allergies and sinus problems–just by minding your own beeswax; Striking out: Protecting profits over people; Squeaky anti-mercury wheels finally get some grease: Now put your congressional representatives to work for you; Cancer: the only thing you may have to fear is the chemotherapy itself; Four scalpel-less ways to slow, stop, or even reverse cataracts; Sugar: the good, the bad, and the ugly; Ignore most of today’s herbal health scares and still come out feeling great Read On
Ice cream’s evolution: From milk and eggs to antifreeze and rubber cement September 1, 2003
Years ago, ice cream was made simply of eggs, milk, and sugar, and you had to crank it by hand in the old-fashioned ice-cream makers. It took so long to make that a scoop or two was an occasional family treat and didn’t do much harm. Today, though, in this age of mass production, synthetics, and substitutes, ice cream is another matter entirely.
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You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain...
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SEX and CANCER in Men over 60
If you make love at least once a month, please watch his urgent warning here.
>>The top 6 secrets your doctor may not know about<<
